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Each session is anchored on a unique theme from how to eat healthily, preventing falls or understanding good mental health; there is so much to learn and so many opportunities to meet new friends!
Staying active is an excellent way to combat loneliness and social isolation as we grow older. Read on and be inspired to get active and stay healthy in Singapore!
On 29 August, NTUC Health signed a Memorandum of Understanding (MOU) with the Labour Movement’s Healthcare Academy, which inked our commitment to set up the first Company Training Committee within the intermediate long term care sector to equip workers for the requirements of a rapidly ageing population.
With PioneerDAS, your loved ones may receive a $100 monthly payout to offset caregiving costs. Find out how to apply.
Arthur Leong, 22, does Kokedama, various arts and crafts, sings, bakes and cooks with Nursing Home (Tampines) residents. He is familiar to our seniors and spent some 170 hours with us in 2023! Find out why and how he does it!
More than 3,000 frail and vulnerable seniors in Bukit Merah have been benefitting from a network of community support services since January 2013. Through active aging options ranging from Senior Activity Centres, to case management support and a Senior Group Home for more frail elderly, many vulnerable seniors in the Bukit Merah area have been able to age more successfully in their homes and community. This was shared at the official opening of NTUC Health Cluster Support (Bukit Merah) office today, graced by MP for Tanjong Pagar GRC and Adviser to Henderson-Dawson Grassroots Organisations, Ms Joan Pereira.
Our 33rd Annual General meeting will be held in person at NTUC Centre, One Marina Boulevard, Room 701, Level 7, Singapore 018989. Registration for the AGM will commence from 2.15 p.m. Members are advised to be on time and to bring along their Identity Card for verification.
Everyone feels stressed from time to time. But in order for us to thrive under pressure, we need to understand where stress comes from and how to deal with it.
As our loved ones age, they might display certain behaviours that would make caregiving more challenging. Read this article to understand the causes of difficult elderly behaviours and get some tips on how to manage them.
Discover how you can build muscle and keep fit with our gyms for elderly, and read about what to look out for in a fitness centre.
Falls are a common concern for seniors. Find out what you can do to lower the risk of falls at home and how we can help.
Lower your risk of coronary disease with this recipe to a healthy heart: Exercise regularly, manage stress effectively, and eat a healthy diet! Find out more here.
Managing hypertension does not have to be an uphill battle. Here are 5 steps you can take today to control your blood pressure, so it doesn't control you.
Feeling forgetful or stressed? Help your brain stay sharp and healthy longer, to enjoy a fulfilling life well into your later years.
Are you are a caregiver for a senior? Here are some tips to help you care better for your loved ones during COVID-19!
At the age of 62, Mdm Chan learned taichi. At 75, she picked up line dancing. Now, at 97 she leads exercise sessions in the nursing home. Get some tips from Mdm Chan on how to age meaningfully!
Mr Perithamby is dedicated to art and does not let a day go by without a drawing. Check out his artistic renditions of daily life!
Discover the signs and impact of caregiver burnout syndrome. Learn how caregiving affects emotional, physical, and mental health—especially in elderly carers.
NTUC Health is one of the largest senior day care, nursing home and home personal care providers in Singapore.